01Ages 4–5 · 30 minutes
Toddlers.The first belt.
Thirty minutes on the mat, three afternoons a week. Gi on Monday and Tuesday, No-Gi on Wednesday.
Mon
Tue
Wed
Thu—
Fri—
Sat—
Toddlers · Kids · Adults
Start whereyour age puts you.
Toddlers from four, kids six to thirteen, adults from their first night to the competition room. Every program trains Gi and No-Gi.
- 17 classes a week
- Gi & No-Gi
- First class free
02Ages 6–13 · Gi & No-Gi
Kids.Self-defense first.
Every weekday at five and Saturday morning. Taught by parents and Army veterans; Friday is the class for the kids who want to compete.
- Calm
- Position
- Escape
- Confidence
Mon
Tue
Wed
Thu
Fri
Sat
“Taught him so much more than self-defense.”Sonja C. · Parent
03Adults · Day one to advanced
Adults.From your first night.
Fundamentals if you've never stepped on a mat. All Levels and Advanced when you're ready. Gi at eleven twice a week, Open Mat on Saturday.
Mon
Tue
Wed
Thu
Fri
Sat
“Walked in not knowing what anything was. Good thing coaching and people are awesome.”Marcus B. · Student